Rethinking your morning routine? According to a doctor on TikTok, you might be putting your health at risk by making your bed first thing. Why? Dust mites. They thrive in a cozy, made-up bed, feasting on skin cells and moisture. Instead, leaving the bed unmade allows it to dry out, reducing the mite population. So, maybe it’s time to embrace a messier start to the day – for the sake of your sinuses, of course

 

Doctor urges people to stop making their beds first thing in the morning