Forget anger management classes or counting to ten—scientists say popping omega-3 fish oil capsules could dial down your inner rage monster by as much as 28%, turning hotheads into chill vibes across dozens of studies. From kids to adults, reactive outbursts to planned pettiness, this fishy supplement might just be the secret sauce to world peace… or at least fewer road-rage incidents. Who knew salmon oil was the ultimate chill pillForget anger management classes or counting to ten—scientists say popping omega-3 fish oil capsules could dial down your inner rage monster by as much as 28%, turning hotheads into chill vibes across dozens of studies. From kids to adults, reactive outbursts to planned pettiness, this fishy supplement might just be the secret sauce to world peace… or at least fewer road-rage incidents. Who knew salmon oil was the ultimate chill pill?

One Dietary Supplement Was Found to Reduce Aggression by Up to 28%