Imagine a diet where sleeping replaces eating? Enter the Sleeping Beauty Diet—a bizarre trend where catching Z’s is the new calorie cut. Advocates claim it’s a fast-track to shedding pounds by snoozing up to 20 hours a day, but there’s a pill-popping catch.
Sedatives are the magic beans in this slumber feast, but the risks are no bedtime story. Addiction, isolation, and mental health woes lurk in the shadows. With a comeback from the ’70s and forums promoting this sleep-over-eat craze, experts warn it’s no fairy tale ending. Dr. Wade warns: expect more cravings and binge eating than the slim waistline you dream of.
Snooze for weight loss? I’d sooner wrestle a bear for a salad!
The Sleeping Beauty Diet – Probably the Dumbest Weight-Loss Diet in History
