Forget downward dogs and chanting—your next big zen moment might come in pill form. Scientists have discovered a brain pathway that mimics the calming effects of yoga and meditation, paving the way for a stress-busting “yoga pill.” Could this tiny capsule be your ticket to instant serenity without the mats and mantras? Namaste, science.

 

‘Yoga pill’ that relieves stress as much as meditation could help chill you out soon