Are you worried about heart disease? Well, scientists have some good news for you—and it involves food! Turns out, there are six magical food groups that could protect you from the clutches of cardiovascular issues. But here’s the catch: chances are, you’re not eating enough of them. While one person dies every 33 seconds from heart disease in the U.S., you could be munching on these heart-healthy goodies and saving yourself from becoming another statistic. So, get ready to revamp your menu and discover the six foods that could give your heart a little extra love.

Scientists Identify Six Foods We’re Not Eating Enough Of